Talking about happiness on a beauty blog? You must be mad!
As awful as it sounds you do not look the slightest bit attractive if you're moping about with your face hitting the floor. Unfortunately the most beautiful of us all are the ones that are happy.
Happiness can affect your looks in many ways, an example is the way that when you are happy you tend to eat foods that are better for you and look after yourself a little more, this in turn will improve your skin, nails, hair and overall personal hygiene! You can sometimes get so caught up with the bad things in your life that you forget the good stuff which really isn't good for your mental well-being!
Now imagine being stress free, how much do your friend's faces glow when they have less stress for example on the amazing pay day! That is due to the lack of stress and it helps that you can buy some more make-up too.
Beauty isn't just on the outside, when you're unhappy as much as you hate to admit it, you take it out on those you love, your mood surrounds you and you really do appear to by ugly on the inside if you're snappy, angry, or even sad. You want to appear as a stress free, fun loving, beautiful on the inside and out lovely girl. Am I wrong?
Did you know you live longer when you're happier, that's right, it's been scientifically proven that happier people live longer! who wouldn't want to live a longer happier life? Your immune system also improves which means you are less susceptible to illness and you can fight the big C easier! I know I don't look my best when I'm sick.
To top all this off you'll look slimmer and younger! however, please remember that we're all beautiful no matter what and beauty resonates from within us! If you do want to be happier try doing something you love with someone you love! or read a good old novel, I personally love romance novels. If you do feel like you may have a mental health issue that affects your happiness that has gone on for too long please seek professional help, more people go through depression and other mental health issues than you would think. Ill leave a useful link below for those of you that need it!
http://www.nhs.uk/livewell/mentalhealth/Pages/Mentalhealthhome.aspx
YOU ARE BEAUTIFUL! <3
All my love,

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